Learn The Art of Emotional Intelligence with Venerable Tenzin Namdak
Awaken one’s inner potential of meditation to create more happiness for self and others !
The potential to achieve more inner well-being exists in the minds of all of us. We can eliminate disturbances of mind, like destructive emotions, through mind training of generating greater self-awareness, self-discipline, loving kindness and compassion. This leads not only to the achievement of more inner peace of mind but will also generate a more harmonious world around us. The primary methods to achieve mental well-being use our human intelligence to analyze states of mind in sustained contemplation. This teaching will lead us down the path of truly learning our minds, exploring what steps we can take in our everyday live to unlock our enlightening-potential, to live a life filled with joy.
The teaching and talk session was led by Venerable Tenzin Namdak who is a senior Teacher at CKSL. Venerable Namdak is a Geshe student (PhD student in Buddhist philosophy) at Sera Je Monastic University in Bylakuppe.
This talk was at Choe Khor Sum Ling, Bengaluru, India.